This inclusive and welcoming yoga session offers a space where people of all backgrounds and identities can come together to experience the benefits of yoga in a chilled and relaxed environment.
Whether you’re a seasoned yogi or a beginner looking to explore this ancient practice, our classes are designed to accommodate all levels of experience.
Come as you are, and let the calming energy of yoga guide you towards mindfulness, flexibility, and inner peace. Take a break from the outside world and connect with your body, mind, and fellow participants in this wonderful weekly gathering. We look forward to seeing you there!
All equipment provided, just wear comfy clothes and bring a drink.
Over 18’s only.
5:20-6:30pm every Thursday.
Who's Involved?
David (he/him)
Kelly (she/her)
Sarah (she/her)
Tracy (she/her)
Reviews
A fantastic experience!
I have regularly attended yoga classes at Wolverhampton LGBT+ for over six weeks, and it has been a fantastic experience! I have never done yoga beforehand, but I can confidently say that I am a proud “yogi”. The instructor was incredibly knowledgeable and provided clear instructions throughout the entire session. I felt challenged yet also at ease as I moved through the poses. The atmosphere was peaceful and welcoming, with soft music playing in the background. I left feeling energised, centred, and ready for a good night’s sleep. I highly recommend these yoga classes to anyone new to yoga and looking to improve their physical and mental well-being.
Fun for the soul
I used to do yoga weekly in South Africa, and have been looking for an affordable class since I returned to the UK 6 years ago. I hadn’t realised how much I had missed yoga, or how much it eased my stress, until I attended my first class here. Everyone was friendly and welcoming. The exercises were challenging but with an emphasis on everyone having their own level of ability, and celebrating what each person could achieve that day. There is no judgment here, about anything. I nearly cried after the first class, it was such an uplifting experience. Between the yoga itself, and the friendly & fun vibe, these classes are an invaluable component in my mental health toolbox. Thank you SO MUCH Sarah and WLGBT+ 🙏
Such a great experience!
I love the yoga sessions, I await them every week! It’s great to meet in a friendly atmosphere and relax after work. As a beginner I feel very comfortable during the sessions, and my favourite part is having a laugh with others when we can’t keep our balance sometimes. In comparison to other yoga sessions I took in other places, this one to me feels the most welcoming and leaves me feelign great afterwards. I recommend these meetings to everyone and I’m so glad that the yoga sessions are now part of my week routine.
WLGBT+ is amazing
Both the yoga and counselling services are second to none, an absolutely life changing organisation that has helped me to become the person I am today!
Thank you WLGBT+ 🙂
I love WLGBT+ yoga!
These sessions naturally lift your mood! From the people attending to the brilliant instructor, its just so easy going. We move, stretch, moan and giggle! Brilliant sessions to help your mind as much as your body
